Want Me To personally help you get into your best physical and mental shape Over The Next 12 weeks with flexible 20-min sessions?
This is the simple and effective routine the world's premier athletes use to stay in shape and there are no Lululemons, iced lattes, or cliquy gossip needed.
Hi 👋, my name is Arielle and I hold an E-RYT-200, RYT-500 certification from Yoga Alliance. All those fancy letters basically mean that I have a “Masters” in Yoga and have taught more than 1,000 hours of yoga to the public.
I’ve had the honor of teaching at nationally known yoga studios in New York City and Miami, and while I loved my time traveling and teaching at studios, I’m constantly meeting women who are looking for a more flexible and down to earth way to practice Yoga and Meditation as a way to level up their physical and mental fitness. (no Lulu’s, Matcha, or gossip needed here 😉).
So, I created a unique program specifically for women who want:
✅ An accessible, flexible, and self paced way to practice yoga and mediation.
✅ Accountability and 1:1 support from a real life teacher.
✅ A serious routine to improve mobility, strength, and focus
✅ A community of women with similar goals and lifestyle.
Without:
❌ Needing to schedule time at a studio or gym
❌ The gossip or cliquey vibe that comes with a lot of women centric fitness
❌ The latest snazzy leggings to ‘fit-in’
❌ The woo-woo weirdness that too many teachers subscribe to.
And now, I’ve had the honor of personally coaching more than 50 over scheduled, busy people to ditch pain and stiffness, get stronger, faster, more flexible, and more focused through my unique method.
⭐️⭐️⭐️⭐️⭐️ “I did Arielle’s suggested movements while getting ready to play softball again - my hips and hamstrings got so loose again. It really helped.”
⭐️⭐️⭐️⭐️⭐️ “Arielle’s yoga classes helped me get my strength back after I was struggling to move after an accident. I cannot recommend her enough.”
Here's How It Works:
1) I’ll show you the simple but incredibly effective routine the world’s premier athletes and expert yoga instructions use to stay in peak physical and mental shape every year.
2) Just spend 15-20 minutes a few days per week and you’ll transform your mind and body from the inside out!
3) I’ll send you literally every piece of equipment you need to complete the routine wherever, whenever you want. (Goodbye sweaty, smelly big box gyms!✌)
4) You’ll also be surrounded by other ladies who are on a similar journey with you to cheer you on and encourage you every step of the way.
Don’t worry - it’s an online community. No group workouts! 😅 Interested?
Fill out the short questionnaire below and schedule your FREE call to learn more about how I can help you feel stronger, more flexible, less stressed, and ready to crush your goals in 12 weeks or sooner.